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Love Your Life
Welcome!
Welcome to Love Your Life! (5:07)
Module 1: Master the Art of Self-Care
Self-Care 101 (7:28)
Guilt Rx (4:31)
Fun Work (4:13)
Module 2: Find Your Happy Place
The 4 Keys to Happiness (4:46)
Find Your Bliss (6:42)
Explore Your Wildest Dreams (2:49)
Module 3: Plan Your Dreams
Plan Your Bliss (7:00)
The Benefits of Visualization (4:12)
Fun Work: Fantasy Planning (3:22)
Module 4: Simplify Your Life
Simplify Your Life (7:14)
Create a Simple Chore System (7:07)
Fun Work: Investing Your Time (4:58)
Module 5: Build Your Best Days
Putting it All Together (4:42)
Build Your Best Days (6:41)
Create a Self-Care Action Plan (5:21)
Welcome to Love Your Life!
Optional Supplies:
A Journal
An Artist's Sketchbook
Water Color Paints
Colorful Sharpie Markers