Does this sound like you?
You don't have time in your day for yourself. Some days you don't even have time to shower or sit for a hot meal.
Your life isn't about you anymore. You are too focused on your kids and family to think of anything else
You feel disconnected from your old self. You don't even remember what you enjoyed doing before having children.
You're tired and irritable and find yourself snapping at your kids. Even though you wish you didn't.
You want to make time for yourself but it feels impossible. All of your free time feels consumed by your kids, family, and responsibilities.
You want to do it all, but keep failing. Struggling to be perfect is draining all of your energy and zest for life.
If so, you're in the exact right place.
Do You want to be happy, calm, and rested?
...But you're stressed out with little kid chaos?
I've been there, mama!
I'm a busy mom of two and I know exactly how it feels to be overwhelmed and under-appreciated. But, I learned that there is another way and I'd like to teach you about it.
Practicing Self-Care will Change Your Life
Imagine a Life Where You:
It's Possible to Make Time for Yourself Everyday!
Let me show you how.
Love Your Life: The Busy Mom's Guide to Mastering the Art of Self-Care and Building Better Days
Love Your Life is a simple 5-step process that will help you build happier days and a more satisfying life.
In Love Your Life You will Learn How To:
What's Included in the Course?
5 in-depth and concise modules that will enable you to create a personalized Self-Care Action Plan.
The 5-Step System :
Module 1: Master the Art of Self-Care
Module 2: Find Your Happy Place
Module 3: Plan Your Dreams
Module 4: Simplify Your Life
Module 5: Build Your Best Days
A Detailed Workbook
The comprehensive workbook offers journal prompts, exercises, and planning tools that allow you to explore your preferences and choose a life you love. Gain clarity and insight into who you are and what you love to do. Explore what's not working now and decide what to change. Create a daily plan for joyful days.
How about Some Fabulous Bonuses?
As a part of the special Love Your Life First Class, you will receive bonuses valuing hundreds of dollars:
Receive personal feedback and encouragement from Adrienne and your classmates
Enjoy all the benefits of our private community where you can ask questions, get advice, and connect with other moms.
Enjoy the only planner that allows you space to plan your self-care!
What Results Can I Expect?
By the end of the course you will create your own personal:
Don't Let Fear Hold You Back!
I know it might sound scary to take the leap and make time for yourself. I've had many of those thoughts myself!
Thought #1 "I just don't have time in my schedule for a course!"
First off, this is exactly why Love Your Life is for you! I am going to show you the sneaky but easy ways to carve out time for yourself. Secondly, as far as the course goes, you can complete it at your own pace. If you don't have time to do it one week, you can save the coursework for when you do have time.
I'm a busy mom myself, so I've created Love Your Life with other busy moms in mind. I have created lessons that are bite-sized, but packed with information. I'm also a teacher and I know how to deliver the best information in the most time-effective manner. All of the lessons and activities in Love Your Life are meaningful without being too lengthy. My promise to you? No busy work!
Thought #2 "I want to make time for self-care, but it just seems so selfish!"
This is a very, very common objection. Sure, we all want to practice self-care and make time for ourselves, but the guilt can be just too overwhelming to follow through on it. If you take one thing away from this it's the following statement: You are a better mother when you are happy. And, happiness comes from taking the time for self-care, as well as learning how to fit it into our lives.
Do not feel guilty about taking time for yourself. You are a more loving and patient mother when you do. By giving to yourself you will be able to give even more to your children. I can show you how to fit it into your life without sacrificing any time with them too.
Thought #3 "I would love to do this, but I'm just too busy."
I hear you, mama. It's so very hard to make time for ourselves because we have so many other commitments: kids, husbands, work, family, all of the other little obligations we are expected to do...the list goes on and on. I get it, mama. Boy, do I ever. I will say it again, though: if you feel overwhelmed and busy now, it means this course can help you streamline your life and prioritize so that you can make time for what you love.
Believe me, I've been a stay-at-home mom, a working mom, a working-part-time mom and a work-from-home mom--you're busy no matter what hats you wear. I've learned a few secrets that I'd like to help you manage your endless to-do list. I wrote a 250-page doctoral dissertation before my daughter turned two. If I can make that kind of time for myself, you can too! I'll show you exactly how it's done.
Thought #4 "I'm not sure I want to invest $49 in myself."
Please consider this course an investment in your life. You will be learning skills that will last a life time: how to take care of yourself and how to build days and a life that will make you your best self. Love Your Life will only be available for this price until March 23rd as a part of the special First Class offering. The next time it will be offered, the price will go up to $99. By taking advantage of the offer now, you will be saving $50.
So what's it going to be? $49 now or $99 later?
It's not as hard as it sounds, you just need to be a little creative. Are you ready to make an investment in yourself?
Just this once, Put Yourself First
...It will Make You a Better, Happier Mom!
My mission is to empower moms, to feel their best, to create their best lives.I believe all moms are superheroes, rock stars who are the strongest, most capable women on the planet.You have a gift for caring and loving—it’s time you used it for yourself as well. I believe in giving moms the tools for a better life. That is why for every course purchased, I will be donating $1 to the charity Every Mother Counts, which helps mothers around the world access essential maternity care.
Are You Ready to Take the Leap? This could be a life-changing moment for you: the moment you decide to make time for yourself and be a happier mom. Imagine feeling calmer, happier, more organized, and invigorated in just one month from now? You can be the person and the mother you always wanted to be. Let me show you how.
Hi! I’m Adrienne. I’m a professor of English, mom of two, and lover of all things chocolate. I'm a certified teacher who has taught for over 12 years. After earning my doctorate in Writing from Drew University, I began teaching at the university level. Teaching and self-care are my greatest passions. I got a crash-course in self-care when I struggled with PPD after the birth of my first child. I learned how to take really good care of myself and was able to get better--and now I'm happier than I was before. No matter your story, I believe all moms deserve a little TLC. I’d like to teach you everything learned so that you can be a happier mom. Join me!