Be a Happier Mom
4 Steps to Creating a Self-Care Routine
Are you burnt out? Tired of being tired? Desperate for a little time to yourself? We've all been there, mama!
In this free course, I'd like to teach you the secrets I've learned to make time for myself every day.
You will learn:
- How to let go of guilt and adopt the right mind-set for self-care
- What self-care is
- How to fit self-care into your busy life
- Why every mom needs to make time for herself
- To discover what you really love to do
Are you ready to be a happy mom? Join my free course!
Your Instructor
Hi! I’m Adrienne. I’m a professor of English, mom of two, and lover of all things chocolate. I'm a certified teacher who has taught for over 12 years. After earning my doctorate in Writing from Drew University, I began teaching at the university level. Teaching and self-care are my greatest passions. I got a crash-course in self-care when I struggled with PPD after the birth of my first child. I learned how to take really good care of myself and was able to get better--and now I'm happier than I was before. No matter your story, I believe all moms deserve a little TLC. I’d like to teach you everything learned so that you can be a happier mom. Join me!